Workshops

 The Faculty of Engineering organized a symposium on “Managing Anxiety and Stress,” under the patronage of Prof. Dr. Sherif Khater, President of the University, Prof. Dr. Mohamed Abdel Azim, Vice President of the University for Community Service and Environmental Development Affairs, and the leadership of Prof. Dr. Sherif Masoud El Badawy, Dean of the Faculty , Prof. Dr. Ahmed Abdel Azim, Dean of the Faculty of Physical Education, under the supervision of Prof. Dr. Amira Yasin, Vice Dean for Community Service and Environmental Development Affairs, and Prof. Dr. Khaled Ziyada, Vice Dean of the Faculty of Physical Education for Community Service and Environmental Development Affairs. Prof. Dr. Nashaat Mansour, Professor of Sports Psychology at the Faculty of Physical Education, gave a highly informative lecture in the presence of a number of faculty members, assisting staff, and administrative staff, and the presence of a large number of faculty students, on Tuesday, March 19, 2024, in Prof. Dr. Rashad Al-Badrawi Hall, at twelve o’clock in the afternoon.
The symposium clarified a number of points, the most important of which are: the meaning of anxiety, the difference between anxiety, disorder, tension, and depression, the relationship between self and mind, and how to deal with life pressures, presenting methods that must be followed to prevent anxiety and disorder, such as emphasizing the necessity of social relationships and skills development. Always work on innovation and excellence in work performance, reading and having conviction.
At the end of the symposium, Prof. Dr. Amira Yassin opened the door for discussion. She extended thanks and appreciation to everyone for the importance of the symposium topic as well as for the momentum of attendance.